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Category: Counselor Self Care

How I Spent One Month in Europe for $2,500

March 11, 2019 admin Leave a comment

During our one month abroad, many people have asked Alex, my boyfriend, and I how we made traveling one month…

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Posted in: Counselor Self Care, Personal Development, Travel

How a “Standing Desk” Changed My School Counseling Practice

February 28, 2019 admin Leave a comment

    About 3 years ago I scored a standing desk for my office when there was a bit of money…

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Posted in: Counselor Self Care, Organization

Hot House- A Place to Relax

February 8, 2019 admin Leave a comment

Last weekend my boyfriend treated me to a day at Hothouse Women’s Spa and Sauna as a way to celebrate me.…

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Posted in: Counselor Self Care

#Goal of a School Counselor

admin Leave a comment

Today, for the fourth day of National School Counseling Week, the American School Counselor Association has challenged me to share…

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Posted in: Counselor Self Care, Organization, School Counselor Profession

My First Sound Bath Experience- Combatting Educator Burnout

February 4, 2019 admin Leave a comment

  Educator burnout and compassion fatigue is real. In fact, the role of an educator is becoming increasingly more stressful.…

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Posted in: Counselor Self Care

When Should I Stop Climbing?

January 23, 2019 admin Leave a comment

My cousin and I, we climbed to the top of Kendall Peak- all 4.5 miles in the snow to the…

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Posted in: Counselor Self Care, School Counselor Profession

How I Use My Commute For Self-Development

January 15, 2019 admin 2 Comments

In 2018 my commute doubled in the morning from 12 minutes to 30 and nearly tripled in the afternoon. So…

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Posted in: Counselor Self Care, Personal Development

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